Photobucket - Video and Image Hosting

♥ karEn ♥

she is that gal
the gal yOu hatE
the gal yOu lOve

♥ frens

*Alain
*Norln
*Justine
*aNnE
*hUlxlaN
*kEnnEth
*Chun Meng
*CuYan
*RyaN
*Weilie
*aDalEnE
*vErOnlca
*LawrEncE
*Spal2da
*JasmlnE
*swEet quOtEs

♥ Instagram

View Me on Instagram

eXTReMe Tracker
Guests

tagboard

Tripoto

♥ archleV3

June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
May 2007
June 2007
July 2007
August 2007
September 2007
October 2007
November 2007
December 2007
January 2008
February 2008
March 2008
April 2008
May 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
December 2008
January 2009
February 2009
March 2009
April 2009
May 2009
June 2009
July 2009
August 2009
September 2009
October 2009
November 2009
December 2009
January 2010
February 2010
March 2010
April 2010
May 2010
June 2010
July 2010
August 2010
September 2010
October 2010
November 2010
December 2010
January 2011
February 2011
March 2011
April 2011
May 2011
June 2011
July 2011
August 2011
September 2011
October 2011
November 2011
December 2011
January 2012
February 2012
March 2012
April 2012
May 2012
June 2012
July 2012
August 2012
September 2012
October 2012
November 2012
December 2012
January 2013
February 2013
March 2013
April 2013
May 2013
June 2013
July 2013
August 2013
September 2013
October 2013
November 2013
December 2013
January 2014
February 2014
March 2014
April 2014
May 2014
June 2014
August 2014
September 2014
December 2014
January 2015
February 2015
March 2015
May 2015
August 2015
September 2015
October 2015
November 2015
December 2015
January 2016
February 2016
March 2016
April 2016
May 2016
June 2016
August 2016
September 2016
December 2016
January 2017
February 2017
April 2017
July 2017
October 2017

credits.



* Sunday, August 31, 2008 *

GoodbYe August...

HellOOoo September...

GoodbYe Singapore~

HelloOooo Hong Kong~

.
..
...
....
.....
......

ahlOoooo LOUSI KOO~
i wanna meet him and erhmm hug him wahaaa~

reacHlng oUt @ 1:00 PM

* Friday, August 29, 2008 *

recently there's a new trend @ work~

1st) Straight away disappeared after Annual Leave.
(change hp number,no notice,no call,no reply)

2nd) Keep taking mc & absence, mc & absence.

3rd) Disappeared after taking pay slip @ end of month.

So ppl tell me which one sld i follow???
haaa~cos my Adorn dun let me go~

reacHlng oUt @ 5:36 PM

* Sunday, August 24, 2008 *



phew~
another 10km run~
but this time kind of disappointed~
cos i was late by 1 min~
compare to my 1st time Standard Chartered 10km~
nvm,buck uP more for the Great Eastern in oct =)



reacHlng oUt @ 12:28 PM

* Tuesday, August 19, 2008 *

its easy tO type a resignation letter~
its easy to retype another CV~

but

the hardest of all is tO hand uP a resignation letter~

reacHlng oUt @ 4:53 PM

* Sunday, August 17, 2008 *

this is what i wanna say:
*increase ur volume now and dance tO the music*

DON'T STOP ME NOW~

Tonight I'm gonna have myself a real good time
I feel alive and the world it's turning inside out Yeah!
I'm floating around in ecstasy
So don't stop me now don't stop me
'Cause I'm having a good time having a good time

I'm a shooting star leaping through the skies
Like a tiger defying the laws of gravity
I'm a racing car passing by like Lady Godiva
I'm gonna go go go
There's no stopping me

I'm burning through the skies Yeah!
Two hundred degrees
That's why they call me Mister Fahrenheit
I'm trav'ling at the speed of light
I wanna make a supersonic man of you

Don't stop me now I'm having such a good time
I'm having a ball don't stop me now
If you wanna have a good time just give me a call
Don't stop me now ('Cause I'm having a good time)
Don't stop me now (Yes I'm having a good time)
I don't want to stop at all

I'm a rocket ship on my way to Mars
On a collision course
I am a satellite I'm out of control
I am a sex machine ready to reload
Like an atom bomb about to
Oh oh oh oh oh explode

I'm burning through the skies Yeah!
Two hundred degrees
That's why they call me Mister Fahrenheit
I'm trav'ling at the speed of light
I wanna make a supersonic woman out of you

Don't stop me don't stop me don't stop me
Hey hey hey!
Don't stop me don't stop me
Ooh ooh ooh (I like it)
Don't stop me have a good time good time
Don't stop me don't stop me
Ooh ooh Alright
I'm burning through the skies Yeah!
Two hundred degrees
That's why they call me Mister Fahrenheit
I'm trav'ling at the speed of light
I wanna make a supersonic woman of you

Don't stop me now I'm having such a good time
I'm having a ball don't stop me now
If you wanna have a good time
Just give me a call
Don't stop me now ('Cause I'm having a good time)
Don't stop me now (Yes I'm having a good time)
I don't wanna stop at all

La la la la laaaa
La la la la
La la laa laa laa laaa
La la laa la la la la la laaa hey!!....

reacHlng oUt @ 11:34 AM

* Monday, August 11, 2008 *




How many faces do you have?

How many identities do you have?

How many personalities do you have?

How many lives do you live?

How many moods do you experience in a day?

How many friends do you have?

How many of them are just a passerby in your life?

How few of them are true?

How many of them are forever?

How much do you trust them?

How many types of relationships have you been in?

How many types of these relationships do you understand?

How do you treat your family?

How satisfied are you with your life?

How do you live your life everyday?
How does one hate?

How do one forgive?

How will one forget?

How much time to enjoy?

How does one move on?

What can one hope for?

What can one archive?

What can a wish do?

How can dreams become reality?

What are the limits in you?

lastly

Who are you exactly?

reacHlng oUt @ 5:09 AM

* Saturday, August 09, 2008 *

HAPPY BIRTHDAY SINGAPORE




reacHlng oUt @ 2:58 PM

* Friday, August 08, 2008 *

once in a lifetime~
sO dun miss it~
its spectacular~





reacHlng oUt @ 9:30 PM

* Tuesday, August 05, 2008 *

im in a dilema now~
i've been shouting for freedom from wOrk~
well,actually now i can escape~
with the help from blah blah blah~
*ask me personally plz as i've no idea maybe someone from my work might be reading it*

i can jolly well quit straight~
and got another job in no time~
with higher pay of cos~
better bOss~
and a new change in enviroment~
of different workscope~
and much more busy~

but now~
in another case~
how can i be so ungrateful when i was offer my current job~
to leave all those 'who are nice to me colledges'~
halz~

how how how how how how how how how how how how how how how how how

reacHlng oUt @ 10:07 PM

* Sunday, August 03, 2008 *

Got this from sOmeone's bLog~

The fastest way to increase the quality of sleep is to get into a exercise regimen, if you already do not do so. Exercise helps the quality of sleep in numerous ways, not to mention the other health benefits it has on your body.

* Exercise will raise your body temperature rhythm, and make your body temperature “peak” at a higher level. This will increase your energy levels throughout the day, you'll feel more awake, alive, and motivated.

* As your body temperature levels will max out at a higher level, your body temperature will also drop more easily and deeper. This will allow you to sleep deeply, without interruptions.

* Regular exercise will prevent your body temperature rhythm from “flat-lining”, which will allow you to sleep deeply even if you've had a stressful day, or couldn't exercise on one particular day.

* Exercise delays the body temperature “drop” in the evening, allowing you to stay awake and alert longer without feeling tired and drowsy.

If exercise not already a part of your daily regimen, it’s not too late to start now. Best time to exercise is in the morning, as it will promote a quick temperature rise. However, avoid exercise 3 hours prior to going to sleep, as your body temperature will probably still be on the rise, and you may find falling asleep / sleeping deeply more difficult.

The final point about this would be: What's the Point of Trying to Rejuvenate your Body, and Increasing the Quality of Your Sleep, if You're Not Going to USE YOUR BODY?



allright,i gotten start my regime soon~

1st is to train for my upcOming rUn~
i must be crazy to sign uP for sO many rUns~
Shears Bridge,Great Eastern & Standard Chartered
haaa~
2ndly is tO lose those unnecessary fats for my BFF wedding~

3rdly,ppl plz keep reminding me to train up haaa~

reacHlng oUt @ 11:57 AM

* Friday, August 01, 2008 *

A nurse is not created -

A nurse is born of love

and compassion

and the willingness to give

of herself to others.


No book, no college,

no learned mind

could ever create

such a being.


reacHlng oUt @ 7:15 PM