♥ karEn ♥
the gal yOu hatE
the gal yOu lOve
♥ archleV3June 2005
* Monday, October 27, 2008 *
let's dress uP and headed for HALLOWEEN this friday @ ZOUK~
be it the sexy witch, drop to dead nurse, crash plane stewerdess etc etc~
dress in fUll costume & get free entry =p
* Friday, October 24, 2008 *
Natural Remedy For Ailments
Headaches : Fish (Protein)
Eat lots of fish as fish oil helps to prevent headaches. So does ginger which reduces inflammation and pain.
Hayfever : Yogurt
Eat lots of yogurt before pollen season.
Memory Problem : Oysters
Oysters help increase your mental functioning by supplying much needed zinc.
Cough : Red Pepper
A substance similar to that found in cough syrup is found in hot red pepper.
Strokes : Tea
Prevents buildup of fatty deposit on artery walls with regular doses of tea.
Insomnia : Honey
Use honey as a tranquilizer and as a sedative.
Breast Cancer : Wheat Bran, Cabbage
Wheat bran and cabbage help maintain estrogen at healthy levels.
Lung Cancer : Orange, Green Vegetables
A good antidote is beta-carotene, a form of Vitamin A found in orange and green vegetables.
Asthma : Onions (red)
Eating onions helps ease constriction of bronchial tubes.
Ulcers : Cabbage
Cabbage contains chemical that help heal both type of ulcers.
Arthritis : Fish
Salmon, tuna, mackerel and sardines actually prevent arthritis.
Diarrhea : Apples
Grate an apple of its skin. Let it turns brown and eat it to this condition.
Upset Stomach : Bananas, Ginger
Bananas will settle an upset stomach. Ginger cures morning sickness and nausea.
Clogged Arteries : Avocados
Mono-unsaturated fat in avocados lower cholesterol.
Bladder Infections : Cranberry Juice
High-acid cranberry juice controls harmful bacteria.
High Blood Pressure : Olive Oil, Celery
Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers blood pressure too.
Bones Problems : Pineapple
Bones fractures and osteoporosis can be prevented by the manganese in pineapple.
Blood Sugar Imbalance : Broccoli, Peanuts
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
PMS : Cornflakes
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.
* Tuesday, October 21, 2008 *
this month is slow~
i cant wait tO leave~
anyone wanna go on short trlp???
i have a few days leave to spare in nOv~
* Saturday, October 18, 2008 *
cancelled my shOpping trlp with sher~
cancelled my to-sign-contract with my new boss~
cancelled my ktv sesslOns with MF~
due tO the cancel-lation of the operation of my friend in the morning~
she get worst~
so re-shedule again in the evening~
that's why i've to stay with her~
luckily she's allright now~
seek for your understanding =)
ok time to get my beauty slp~
* Thursday, October 16, 2008 *
* Tuesday, October 14, 2008 *
* Saturday, October 11, 2008 *
its gotten be a bUsy oCt~
almost no time tO breath~
after persistent of walking in & out of ADON office~
finally they accept my resignation letter~
1) this silly thing has been going arOund me for the past 1 mth~
finally im free from OT~
cOunselling,filling uP fOrms~
keep asking me why must i leave~
where am i gOing~
all these keep gOing rOund and rOund~
colledges all one by one has been asking too~
i was like-able by majority~
but toO bad,not everyone was like-able by mE~
or sld i say there are still some who finds me a soar in the eyes~
who cant wait for me to leave haa~
in a big,international company~
its like this~
sO what can i do...
sO i rather chOse tO leave~
to walk out OT and see the sUnrise & mOonlight~
tO tried on different things~
no dOubt,i do have future in OT~
they have plans for mE~
but i still chOse tO leave~
cOs i've no interest in being a NM~
oh,sOunds sO clique
anyway my last day will be end nOV~
and i'll start my new job in dEc~
something im loOking forward tO~
and Sherine,u gotten shOp office wear with me NOW haa~
i need a lOt of office wEar~
2) recently a lot of bad things fall onto my friends~
one of my pri sch friend~
her yOunger sister kanna brain tumour~
gotten have her op on monday in my hospital~
plz pray for her!
3) a lot of bdays to organise,sUper busy~
4) anNe's wedding cOming sOon~
arhhh,haven bOught her mOrning gOwn yet~
5) arggg.....I WANNA GET INK~
(jas,kOOn,frendy,wait for me,i need tO draw out my pic)
6) anyway congrates tO my dear chlO bu~
after surviving for 22yrs,u've fOund ur 1st pEck~
its hard tO maintain a long distance r/s
but most imptly is tO trust~
(just like me & l......=p)
7) dear god,i need 48hrs per day~